Make it a habit to check your feet every day. Look for any cuts, sores, blisters, or redness. If you notice anything unusual, it's important to see your doctor right away. Wash your feet with warm water and mild soap every day. Make sure to dry them thoroughly, especially between the toes. Moisture can increase the risk of infections, so it's important to keep your feet clean and dry. Choose shoes that fit well and provide good support. Avoid shoes that are too tight or have pointed toes. It's also a good idea to wear socks made of breathable materials, like cotton or wool. It will keep your feet healthy. By maintaining healthy circulation and nerve function, individuals can minimize the likelihood of foot complications and maintain greater mobility and comfort in their daily lives.
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